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Tennis Instruction DVD Video , Forehand Lessons

Tennis Instruction DVD Video , Forehand Lessons

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The Fundamentals of Tennis DVD Series!
Volume I: A Winning Forehand

The forehand is the most basic and most used shot in tennis. In "A Winning Forehand" Coach Mike Pratt takes this basic shot and makes it into a weapon by teaching the modern techniques so you will be able to consistently hit with power and accuracy while throwing your opponents off of their game!

This professional lesson breaks down the forehand by showing proper grip positioning for various playing styles with top spin accuracy, outstanding footwork preparation, turning for explosive body torque, racquet setup and execution for perfect ball contact every time, and correct follow through motion so you will end in great position ready to pounce on the next shot in the point. This professional lesson also includes an assortment of tips and drills to focus on while improving on your modern powerful forehand that will help you rack up match wins!

-Hitting sessions throughout the video demonstrating how a great forehand should look, including still frames at certain positions in the stroke.
-Close up views key moments in the forehand.
-Overlay slow motion footage during video instruction.

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